"Strength though control" The Reformer is the most recognisable piece of Pilates equipment, and for good reason. Its unique spring resistance creates a full-body workout that builds strength, improves mobility and enhances control through purposeful movement.
Learn More"Progress Through Variety" Our Chair & Reformer classes introduce new movement possibilities by combining two versatile pieces of Pilates equipment within the same session.
Learn More"Precision, Stability & Support" Pilates Tower offers a unique blend of strength, mobility and control, providing a supportive yet challenging full-body workout. Using spring resistance and a wide variety of movement patterns, Tower classes help improve posture, flexibility, core strength and overall body awareness.
Learn More"Integrating Strength & Movement" Our Mat Pilates classes bring together the strength, control and movement principles developed through Reformer and Tower Pilates, allowing you to apply them in a new and rewarding way.
Learn More"Move with Energy" Bootybarre brings together the principles of Pilates, the fluidity of yoga and the energy of dance to create a fun, dynamic and low-impact full-body workout.
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